Seeds & Grains

Organic Chia seeds are loaded with omega fats, protein, antioxidants and dietary fiber. They have a mild nutty flavor, and since they absorb liquid, they’re ideal for hydration and feeling full. 

Ancient cultures throughout Central America have long enjoyed chia seeds as a key part of their food and medicine. The seeds were so valuable they […]

Organic Buckwheat groats (Fagopyrum esculentum) are the small angular seeds of the buckwheat plant. Often mistaken for a cereal grain, this gluten-free cousin of rhubarb is actually not related to wheat. 

The word “groats” refers to seeds that have been freed from their hulls; typically groats are more easily digested than whole seeds. Buckwheat groats are […]

Organic Brown Flaxseed have a light, nutty flavor and adds delightful crunch to recipes ranging from baked goods like bread and granola to breakfast cereal, oatmeal and salads. 

It is easily ground into flax meal using a spice grinder, and can be substituted for some of the flour in baking recipes or stirred into sauces or […]

Organic Chia seeds are loaded with omega fats, protein, antioxidants and dietary fiber. They have a mild nutty flavor, and since they absorb liquid, they’re ideal for hydration and feeling full. 

Ancient cultures throughout Central America have long enjoyed chia seeds as a key part of their food and medicine. The seeds were so valuable they […]